Not much to say today (I know that is a first). All day yesterday I was full of air. Although according to my husband I am always full of hot air, it was really uncomfortable and a side effect from my last cleanse (I forgot to take my probiotics in the morning before I had my smoothie). It is suggested that you not eat extremely filling foods the 24 hours following a cleanse but at the new organic lunch place yesterday, I just couldn’t resist the brown rice, avocado and olive oil option that was calling my name. It was very yummy but just seemed to add air to my belly and went ahead and added heartburn to my list of symptoms. The same nutritional mistakes will not be made again today. I took two probiotic pills when I got up this morning and just took two more before starting my mid-morning snack. My stomach feels completely normal and I feel great! I am feeling a bit discouraged this morning after waking up soaking wet and on fire twice last night. I am not sure if this is because the temperature in our bedroom is always hot (and not in a good way) or if I was having hot flashes. Now I would like to go with the later but given that I haven’t had a period for five months perhaps my body was struggling through the hormone production process while I was sleeping last night. I can see it now a documentary called “while you were sleeping” this time the film would be about what the average woman’s body is doing while she is catching her zzz’s. I think it would be interesting to know what my body is doing all the time. In fact, the unknown is killing me right now! If I could get an ultrasound done on my ovaries everyday I would. I just have to know if there are non-maturing follicles in my ovaries again or if this time the follicles are going to be able to make it all the way around the bases and score this month. Here is what I have decided on the doctor appointment front……I will be going to see Mrs. W again as scheduled this Thursday but I will not be getting a cleanse (although it was recommended). I have been feeling really tired since Monday and I think my body needs a break. I will instead by doing the foot bath and the message bed which are also both good ways to detoxify. I have re-scheduled the appointment with the alternative medicine and spa clinic to May 20th. I just revisited their website and am going to give them a chance. They seem to have a good system down and have been recognized to have a 100% success rate at helping people conceive. On their website it states “We have spent years working with women on their journey to conceive and have developed a unique method to make this a process of growth and healing”. Your first appointment they establish a plan on how to help you conceive. They also offer a Maya abdominal and uterine message “this massage technique is a slow, gentle external massage of the abdomen and lower back that works to soften the muscles, and adjust the uterus to its proper position, enhance circulation of blood, lymphatic fluids and qi. It has been used successfully as par t of a holistic treatment for problems including painful periods, fertility issues, uterine fibroids, ovarian cysts and low backache” and whole list of other beneficial services. I have re-scheduled the appointment with the fertility specialist for the first week in August. I have also scheduled my annual check up with my new OBGYN (the specialist in POF) for next week where I am going to have my FSH tested for the first time since December (the dreaded 89 reading) and another ultrasound. I am going to do everything in my power to relax, meditate and think positive before this appointment (translation I will be planting my herb garden, sleeping in, doing some bargain shopping and buying a skinny mirror this weekend).